Living Healthy

Good health is not something we can buy.However, it can be an extremely valuable savings account.

Maintaining Good Health

Maintaining good health should be the primary focus of everyone.

Healthy Fruits

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain


Those who do not find time for exercise will have to find time for illness.– Edward Smith – Stanley

Healthy Foods

Health requires healthy food.”– Roger Williams

Choose Master Health check up plan after age-60 (p.a)

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” –Siddartha Guatama Buddha

Walking Regularly (30 to 60 min per day)

Walking is not only a way of reducing your weight but also gives you the perfect environment to ponder life.


The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”

Morning Walk

A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter. —Terri Guillemets

Health is Wealth

“A good laugh and a long sleep are the best cures in the doctor’s book.” –Irish proverb

Friday, April 28, 2023

Permission for Health Scanning Centre Application Form, Andhra Pradesh

Get services for Permission for Health Scanning Centre Application Form, Andhra Pradesh

from National Government Services Portal

Monday, April 24, 2023

Covid-19 vs H3N2 influenza vs Malaria: How to differentiate between the three conditions?

Amid the surge in viral flu infections, it can be challenging to distinguish whether the fever and body aches experienced by individuals are caused by Covid-19, H3N2 influenza or mosquito-borne malaria. While Covid-19 is anticipated to be on the verge of turning endemic from the pandemic, the country recently witnessed a huge spike in the …

from Healthshots - health-news

Thursday, April 20, 2023

Conjunctivitis may be a new Covid-19 symptom: Here's how to manage red and itchy eyes

With every new Covid-19 variant comes one or the other new symptom. From loss of smell and taste to muscle pain, cough and cold to breathing problems – as the coronavirus infection evolved, its symptoms kept changing. According to latest reports, doctors have pointed out that the new Omicron subvariant XBB.1.16 may cause conjunctivitis – …

from Healthshots - health-news

Wednesday, April 19, 2023

Heat stroke claims 11 lives in Maharashtra: Why does it happen and how to prevent it

Temperatures are soaring everywhere in India, with the heat slowly becoming unbearable for people. In a piece of shocking news, 11 people died due to heatstroke in Navi Mumbai at the ‘Maharashtra Bhushan’ Award event which took place on April 16. The eventful award turned into a tragedy when several people died and a lot …

from Healthshots - health-news

Tuesday, April 11, 2023

Study says Covid infection may accelerate dementia progression: Here's how to take care of the brain

The Covid-19 scare has resurfaced, so people have started masking up and taking precautions. It seems like people with dementia need to be a little more careful. That’s because a new study has found that Covid-19 infection plays a role in speeding up dementia progression. The study, which was conducted in West Bengal and published …

from Healthshots - health-news

Monday, April 10, 2023

Covid-19 surge: Tips to stay safe and healthy if you're going to office

The fresh bout of Covid-19 cases in India has brought back a sense of fear and caution. According to data by the Ministry of Health, over 6,000 cases of coronavirus were being recorded daily last week. This rise has put everyone on tenterhooks. While advisories are being issued to wear masks and practice hand hygiene, …

from Healthshots - health-news

Saturday, April 8, 2023

XBB.1.16 Covid variant is 'one to watch': Know the symptoms to keep infection at bay

The recent surge in Covid-19 cases in India has led to fear of infection among the population. Over 6,000 cases in India are being recorded daily in India. Renowned virologists find the new Covid-19 variant called XBB.1.16 as the main culprit behind the rapid surge in cases. Detected in several countries so far, this new …

from Healthshots - health-news

Friday, April 7, 2023

Covid-19 strikes India again: Over 6,000 cases in last 24 hours, know the reason behind the surge

It was in late 2019 when Covid-19 upended the world in the most ferocious way, locking us all up in our houses. Fast forward to 2022, India and other countries were able to control the surge to the extent of roaming around freely without the fear of an infection lingering on our heads. But were …

from Healthshots - health-news