Living Healthy

Good health is not something we can buy.However, it can be an extremely valuable savings account.

Maintaining Good Health

Maintaining good health should be the primary focus of everyone.

Healthy Fruits

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

Exercise

Those who do not find time for exercise will have to find time for illness.– Edward Smith – Stanley

Healthy Foods

Health requires healthy food.”– Roger Williams

Choose Master Health check up plan after age-60 (p.a)

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” –Siddartha Guatama Buddha

Walking Regularly (30 to 60 min per day)

Walking is not only a way of reducing your weight but also gives you the perfect environment to ponder life.

Ayurveda

The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”

Morning Walk

A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter. —Terri Guillemets

Health is Wealth

“A good laugh and a long sleep are the best cures in the doctor’s book.” –Irish proverb

Tuesday, November 21, 2023

vd disease | symptoms & treatments of vd disease?

vd disease,vd disease | symptoms & treatments of vd disease?,What is vd disease?,How is VD disease spread?,WHAT IS VD SKIN?,VD DISEASE TREATMENT,VD,


What is vd disease? 

"Venereal disease" is an older term that was historically used to describe sexually transmitted infections (STIs) or diseases. However, the term is now considered somewhat outdated, and the more commonly used and accepted term is "sexually transmitted infection" (STI) or "sexually transmitted disease" (STD).

STIs are infections that can be transmitted through sexual activity, including vaginal, anal, or oral sex. Common examples include chlamydia, gonorrhea, syphilis, and HIV. It's important to practice safe sex, get regular screenings, and communicate openly with sexual partners to prevent and manage STIs. If you have concerns about your sexual health, it's recommended to consult with a healthcare professional for guidance and testing.

SYMPTOMS OF symptoms VD DISEASE 

If you're referring to symptoms of a sexually transmitted infection (STI) or a venereal disease (an older term for STIs), symptoms can vary depending on the specific infection. Common STIs and their symptoms include:

1. **Chlamydia:**

   - Symptoms in Women: Unusual vaginal discharge, pelvic pain.

   - Symptoms in Men: Discharge from the penis, burning during urination.

2. **Gonorrhea:**

   - Symptoms in Women: Increased vaginal discharge, pelvic pain.

   - Symptoms in Men: Discharge from the penis, pain or burning during urination.

3. **Syphilis:**

   - Primary Stage: Sores or ulcers at the site of infection.

   - Secondary Stage: Skin rash, mucous membrane lesions.

   - Tertiary Stage: Organ damage, neurological symptoms.

4. **HIV (Human Immunodeficiency Virus):**

   - Early Symptoms: Fever, fatigue, sore throat.

   - Later Stages: Weight loss, night sweats, opportunistic infections.

5. **Herpes (HSV-1 and HSV-2):**

   - Painful sores or blisters on or around the genital or mouth area.

It's important to note that some STIs may not cause noticeable symptoms, especially in the early stages. Regular testing, open communication with sexual partners, and practicing safe sex are essential for preventing and managing STIs. If you suspect you have an STI or are experiencing symptoms, it's crucial to consult with a healthcare professional for proper diagnosis and treatment.

TREATMENT OF VD DISEASE?

The treatment for sexually transmitted infections (STIs) depends on the specific infection. It's essential to consult with a healthcare professional for proper diagnosis and guidance. Here are general approaches to treatment:

1. **Bacterial Infections (e.g., Chlamydia, Gonorrhea, Syphilis):**

   - Typically treated with antibiotics.

   - It's crucial to complete the full course of antibiotics as prescribed, even if symptoms improve before the medication is finished.

2. **Viral Infections (e.g., HIV, Herpes):**

   - Antiretroviral drugs may be used for HIV to manage the infection and slow disease progression.

   - Antiviral medications can help manage symptoms and reduce the frequency and severity of outbreaks for herpes.

3. **Prevention and Management:**

   - Safe sex practices, including consistent and correct use of condoms, can prevent the spread of STIs.

   - Regular screenings and testing, especially for those at higher risk or with multiple sexual partners, can help detect and treat infections early.

4. **Partner Notification:**

   - Informing sexual partners is crucial so they can also get tested and receive appropriate treatment if necessary.

It's important not to self-diagnose or self-prescribe medications for STIs. Seeking professional medical advice ensures accurate diagnosis, proper treatment, and guidance on preventing future infections. If you suspect you have an STI or have been exposed to one, schedule an appointment with a healthcare provider for evaluation and appropriate care.

How is VD disease spread?

Sexually transmitted infections (STIs), including what was historically referred to as venereal diseases (VD), are typically spread through sexual activity. The specific modes of transmission can vary depending on the type of infection. Here are common ways STIs can spread:

1. **Unprotected Sexual Contact:**

   - **Vaginal, Anal, or Oral Sex:** Direct contact with infected genital, anal, or oral mucous membranes can transmit STIs.

2. **Infected Bodily Fluids:**

   - Transmission often occurs through contact with infected blood, semen, vaginal fluids, or other bodily fluids.

3. **Skin-to-Skin Contact:**

   - Some STIs, like herpes and human papillomavirus (HPV), can be spread through direct skin-to-skin contact with infected areas, even when no visible sores or symptoms are present.

4. **Mother-to-Child Transmission:**

   - Some STIs, such as syphilis, can be transmitted from an infected mother to her baby during childbirth.

5. **Shared Needles or Syringes:**

   - In the case of HIV or hepatitis B and C, sharing needles or syringes with an infected person can lead to transmission.

6. **Blood Transfusions or Organ Transplants:**

   - Although rare, certain STIs can be transmitted through blood transfusions or organ transplants if the donor is infected.

It's crucial to practice safe sex by using barrier methods, such as condoms, and to communicate openly with sexual partners about STI testing and prevention. Regular screenings and early detection are key to managing and preventing the spread of STIs. If you have concerns about your sexual health, consult with a healthcare professional for guidance and testing.

WHAT IS VD SKIN? 

In dermatology, "VD" can be an abbreviation for "Venereal Disease," which is an outdated term used historically to describe sexually transmitted infections (STIs). However, the term "VD" is not commonly used in modern medical practice, especially in the context of skin conditions.

If you're referring to a skin condition with the abbreviation "VD," it might be a specific dermatological term or code used in a particular context. For accurate information, it's recommended to provide more details about the specific skin condition you're inquiring about or to consult with a dermatologist for a proper diagnosis and guidance.

Saturday, November 18, 2023

mody diabetes |LADA diabetes | symptoms and treatment?

mody diabetes


What is mody diabetes? 

MODY, or Maturity-Onset Diabetes of the Young, is a form of diabetes that is often diagnosed in younger individuals, typically before the age of 25. Unlike more common types of diabetes such as type 1 and type 2, MODY is caused by specific genetic mutations affecting the function of insulin-producing cells in the pancreas.

MODY is a monogenic form of diabetes, meaning it results from a mutation in a single gene. There are several subtypes of MODY, each associated with mutations in different genes. Individuals with MODY may not always require insulin for treatment, and the management approach can vary depending on the specific genetic subtype.

If someone suspects they have MODY or has been diagnosed with diabetes at a young age, it's important to consult with a healthcare professional, preferably a genetic counselor or an endocrinologist, for proper diagnosis and management tailored to their specific genetic profile.

Difference between type 1 diabetes and MODY? 

Type 1 diabetes and Maturity-Onset Diabetes of the Young (MODY) are two distinct forms of diabetes with different underlying causes.

1. **Type 1 Diabetes:**

   - **Cause:** It is an autoimmune condition where the immune system mistakenly attacks and destroys insulin-producing beta cells in the pancreas.

   - **Age of Onset:** Typically diagnosed in children or young adults.

   - **Inheritance:** Not directly linked to family history of diabetes; it occurs due to an autoimmune response.

2. **Maturity-Onset Diabetes of the Young (MODY):**

   - **Cause:** It is a monogenic form of diabetes, meaning it results from mutations in a single gene, usually inherited from one or both parents.

   - **Age of Onset:** Usually diagnosed before the age of 25, often in adolescence or early adulthood.

   - **Inheritance:** Strong family history; it is passed down through generations in an autosomal dominant pattern.

In summary, while both conditions can be diagnosed at a young age, Type 1 diabetes is an autoimmune disease, whereas MODY is a monogenic form of diabetes with a strong genetic component. Proper diagnosis by a healthcare professional, often involving genetic testing, is crucial for determining the most effective treatment and management approach for each individual.

Difference between MODY and LADA diabetes?

Maturity-Onset Diabetes of the Young (MODY) and Latent Autoimmune Diabetes in Adults (LADA) are two distinct forms of diabetes with different characteristics:

1. **Maturity-Onset Diabetes of the Young (MODY):**

   - **Cause:** Caused by specific genetic mutations affecting insulin production.

   - **Inheritance:** Usually runs in families, often inherited in an autosomal dominant pattern.

   - **Age of Onset:** Typically diagnosed before the age of 25, often in adolescence or early adulthood.

   - **Insulin Requirement:** Insulin may or may not be needed for management, depending on the specific genetic subtype.

2. **Latent Autoimmune Diabetes in Adults (LADA):**

   - **Cause:** LADA shares some characteristics with both Type 1 and Type 2 diabetes. It is considered a slow-progressing form of autoimmune diabetes where the immune system attacks insulin-producing beta cells.

   - **Inheritance:** Not directly linked to family history of diabetes; it is an autoimmune condition.

   - **Age of Onset:** Usually diagnosed in adulthood, typically after the age of 30.

   - **Insulin Requirement:** While insulin therapy may not be immediately necessary, individuals with LADA often progress to requiring insulin over time.

In summary, MODY is a monogenic form of diabetes caused by genetic mutations, often with an earlier age of onset and a strong family history. LADA, on the other hand, has characteristics of both Type 1 and Type 2 diabetes, with a later onset and an autoimmune component. Proper diagnosis by a healthcare professional is crucial for determining the most appropriate treatment and management plan.

Most common types of mody?

There are several subtypes of Maturity-Onset Diabetes of the Young (MODY), each associated with specific genetic mutations. The most common types of MODY include:

1. **HNF1A (MODY 3):**

   - **Characteristics:** Mutations in the HNF1A gene.

   - **Clinical Features:** Often presents with mild hyperglycemia, particularly after meals.

2. **HNF4A (MODY 1):**

   - **Characteristics:** Mutations in the HNF4A gene.

   - **Clinical Features:** Typically diagnosed in young adults and may progress to require insulin.

3. **HNF1B (MODY 5):**

   - **Characteristics:** Mutations in the HNF1B gene.

   - **Clinical Features:** Can be associated with renal abnormalities and other extra-pancreatic manifestations.

4. **GCK (MODY 2):**

   - **Characteristics:** Mutations in the GCK gene.

   - **Clinical Features:** Mild, stable hyperglycemia; often does not require pharmacological treatment.

5. **INS (MODY 10):**

   - **Characteristics:** Mutations in the INS gene.

   - **Clinical Features:** Rare, associated with variable severity of hyperglycemia.

These subtypes represent some of the most common forms of MODY, but there are additional, less common subtypes associated with other genes. Genetic testing is essential for accurate diagnosis and determining the specific MODY subtype. If MODY is suspected, consultation with a healthcare professional, preferably a genetic counselor or an endocrinologist, is recommended.

Main risk of mody diabetes? 

The risk of Maturity-Onset Diabetes of the Young (MODY) is influenced by genetic factors, and it is typically an inherited condition. Here are some key points regarding the risk of MODY:

1. **Family History:** The most significant risk factor for MODY is having a family history of diabetes. It is often passed down through generations in an autosomal dominant pattern, meaning a child has a 50% chance of inheriting the genetic mutation if one of the parents carries it.

2. **Age of Onset:** MODY is usually diagnosed before the age of 25, often in adolescence or early adulthood. If a person develops diabetes at a young age without typical risk factors for Type 1 or Type 2 diabetes, MODY may be considered.

3. **Genetic Testing:** The most accurate way to diagnose MODY and assess the risk is through genetic testing. This helps identify specific mutations in genes associated with MODY.

4. **Variability in Risk:** The risk of MODY varies depending on the specific subtype of MODY and the specific genetic mutation involved. Some subtypes are more common than others.

It's important to note that MODY is relatively rare compared to Type 1 and Type 2 diabetes. If there is a suspicion of MODY based on family history or early-onset diabetes, consultation with a healthcare professional, preferably a genetic counselor or an endocrinologist, is recommended for appropriate testing and management.

Friday, November 17, 2023

liver support supplements | Liver support medicine?

liver supplements

Particular name of liver support supplements? 

While it's important to note that dietary supplements should not replace a healthy diet and lifestyle, some supplements are commonly associated with liver support. These may include:

1. **Milk Thistle:** Known for its antioxidant and anti-inflammatory properties, it's often used to support liver health.

2. **N-acetyl Cysteine (NAC):** A precursor to glutathione, a powerful antioxidant that plays a role in liver detoxification.

3. **Turmeric:** Contains curcumin, known for its anti-inflammatory and antioxidant effects.

4. **Omega-3 Fatty Acids:** Found in fish oil, they may have anti-inflammatory properties beneficial for the liver.

5. **Vitamin E:** An antioxidant that may help protect liver cells.

Before taking any supplements, especially for liver support, it's crucial to consult with a healthcare professional. They can provide personalized advice based on your health, medications, and specific needs. Additionally, maintaining a balanced diet, staying hydrated, and avoiding excessive alcohol consumption are key components of liver health.

what supplements help liver function? 

Several supplements are often associated with supporting liver function. These include:

1. **Milk Thistle:** Known for its antioxidant properties, it may help protect the liver from damage and aid in regeneration.

2. **N-acetyl Cysteine (NAC):** Precursor to glutathione, an important antioxidant involved in liver detoxification.

3. **Turmeric (Curcumin):** Exhibits anti-inflammatory and antioxidant effects that may benefit liver health.

4. **Omega-3 Fatty Acids:** Found in fish oil, they may have anti-inflammatory properties and support overall liver function.

5. **Vitamin E:** An antioxidant that may protect liver cells from damage.

6. **Vitamin D:** Plays a role in liver health, and deficiency has been linked to liver diseases.

Always consult with a healthcare professional before starting any new supplements, as they can provide guidance based on your individual health needs and potential interactions with medications or existing conditions. Additionally, maintaining a healthy lifestyle with a balanced diet and regular exercise is crucial for overall liver health.

What vitamins are needed for liver repair?

Vitamins that are often associated with liver health include:

1. **Vitamin E:** Known for its antioxidant properties.

2. **Vitamin C:** Another antioxidant that may support liver health.

3. **Vitamin D:** Plays a role in immune system function, which can indirectly impact liver health.

4. **Vitamin A:** Important for overall health, but excessive amounts can be harmful, so moderation is key.

It's essential to obtain these vitamins through a balanced diet or supplements if recommended by a healthcare professional. Always consult with a doctor before starting any new supplement regimen, especially if you have liver concerns.

Thursday, November 16, 2023

spleen function | can we live without spleen?

https://www.healthsphysician.com/2023/11/spleen-function.html


The spleen serves several functions in the body:spleen function

🔵1. **Filtration of Blood:** The spleen acts as a blood filter, removing old or damaged red blood cells and platelets from circulation.

🔵2. **Immune Response:** It plays a role in the immune system by producing white blood cells (lymphocytes) and antibodies, helping the body fight infections.

🔵3. **Storage of Platelets:** The spleen stores a reserve of platelets, which are crucial for blood clotting.

🔵4. **Blood Reservoir:** It can release stored blood in case of an emergency, helping to maintain blood volume and pressure.

While the spleen performs essential functions, it is not vital for survival, and some functions can be compensated for by other organs if the spleen is removed.

can you live without spleen?

Yes, it is possible to live without a spleen. While the spleen plays important roles in filtering blood, supporting the immune system, and storing platelets, individuals can function reasonably well without it. However, without a spleen, there is an increased risk of certain infections, particularly those caused by encapsulated bacteria.

People who have their spleen removed (splenectomy) are often advised to take precautions to prevent infections. This may include vaccinations against specific bacteria, such as Streptococcus pneumoniae, Haemophilus influenzae type b, and Neisseria meningitidis. Additionally, they might be prescribed antibiotics in certain situations.If someone has undergone a splenectomy or is considering it, it's crucial to work closely with healthcare professionals to manage their health and reduce the risk of complications.

spleen location in human body?

The spleen is located in the upper left part of the abdomen, beneath the ribcage. It's situated between the stomach and the diaphragm, and it extends towards the back of the body. The exact position can vary among individuals, but generally, it's found between the 9th and 11th ribs on the left side.

what are the symptoms of spleen problems?

Symptoms of spleen problems can vary, and some issues may not cause noticeable symptoms. However, here are potential symptoms associated with spleen problems:

1. **Pain or Discomfort:** Pain or a feeling of fullness in the upper left part of the abdomen.

2. **Tenderness:** The area around the spleen may be tender to the touch.

3. **Pain Referred to Shoulder:** Pain that may radiate to the left shoulder.

4. **Fatigue:** General feelings of weakness or fatigue.

5. **Anemia:** Spleen problems can contribute to a decrease in red blood cells, leading to anemia.

6. **Infections:** Increased susceptibility to certain bacterial infections, as the spleen is involved in the immune response.

If you experience persistent or severe symptoms, especially in the upper left abdomen, it's important to seek medical attention for proper evaluation and diagnosis.

Women spleen pain symptoms?

Spleen pain symptoms in women are similar to those in men and may include:

1. **Upper Left Abdominal Pain:** Pain or discomfort in the upper left part of the abdomen, beneath the ribcage.

2. **Tenderness:** The area around the spleen may be tender to touch.

3. **Pain Radiating to Shoulder:** Pain that may extend to the left shoulder.

4. **Fatigue:** General feelings of weakness or fatigue.

5. **Anemia:** Spleen issues can contribute to a decrease in red blood cells, leading to anemia.

6. **Infections:** Increased susceptibility to certain bacterial infections, as the spleen plays a role in the immune response.

If any of these symptoms are persistent or severe, it's important for women (and men) to consult with a healthcare professional for a thorough evaluation and appropriate diagnosis.

Wednesday, November 15, 2023

ibuprofen:why ibuprofen bad for your liver (kidney)

ibuprofen


What is ibuprofen tablets use? 

Ibuprofen tablets are commonly used to relieve pain and reduce inflammation. They are often used for conditions such as headaches, muscle aches, menstrual cramps, and mild to moderate pain associated with injuries. Additionally, ibuprofen has anti-inflammatory properties, making it useful for conditions like arthritis. It's important to follow recommended dosages and guidelines to ensure safe and effective use. If you have specific health concerns or conditions, it's advisable to consult with a healthcare professional.

is ibuprofen bad for your liver (And kidney) ? 

Yes, high doses or prolonged use of ibuprofen can be harmful to the liver. Excessive intake may lead to liver damage or inflammation. It's crucial to follow the recommended dosage on the medication's label and consult with a healthcare professional if you need pain relief over an extended period. If you have liver conditions or concerns, it's especially important to discuss the use of ibuprofen with your healthcare provider.

Ibuprofen, like other nonsteroidal anti-inflammatory drugs (NSAIDs), can potentially have negative effects on the kidneys. Prolonged or excessive use may lead to kidney damage, especially in individuals with pre-existing kidney conditions. It's important to use ibuprofen as directed, avoid exceeding recommended dosages, and consult with a healthcare professional if you have concerns about its impact on your kidneys or overall health.

dose recommended  ibuprofen tablets? 

The recommended dose of ibuprofen tablets can vary depending on factors such as the specific product, the reason for use, and individual health conditions. Typically, the standard adult dosage is 200 to 400 milligrams every 4 to 6 hours as needed for pain or fever. It's crucial to follow the instructions on the medication's label and not exceed the recommended dosage. If you have any health concerns or conditions, it's advisable to consult with a healthcare professional for personalized guidance on ibuprofen use.

is 800 mg ibuprofen bad for your liver?

Taking 800 mg of ibuprofen is a higher dose and should only be done under the supervision and recommendation of a healthcare professional. While occasional use at this dose may not be harmful for most people, prolonged or frequent use of high doses can increase the risk of adverse effects, including potential liver damage. It's crucial to follow your healthcare provider's guidance on dosage and duration, especially if you have pre-existing liver conditions or other health concerns. Always seek professional advice before using higher doses of medications.

 ibuprofen liver damage symptoms?

Symptoms of liver damage from ibuprofen or other NSAIDs may include:

1. Yellowing of the skin or eyes (jaundice)

2. Dark urine

3. Unexplained fatigue

4. Abdominal pain or swelling

5. Nausea and vomiting

6. Loss of appetite

If you experience any of these symptoms, it's crucial to seek medical attention promptly. Prolonged use or high doses of ibuprofen should be done under the guidance of a healthcare professional to minimize the risk of adverse effects.

ibuprofen fatty liver?

Long-term and high-dose use of ibuprofen has been associated with an increased risk of liver issues, including fatty liver disease. Fatty liver disease occurs when excess fat accumulates in liver cells. If you have concerns about the impact of ibuprofen on your liver, it's crucial to consult with a healthcare professional for personalized advice based on your medical history and condition.

symptoms of fatty liver?

The early stages of fatty liver disease often don't cause noticeable symptoms. As the condition progresses, you may experience:

1. **Fatigue:** Feeling tired or weak.

2. **Pain or Discomfort:** Discomfort or a dull pain in the upper right side of the abdomen.

3. **Weight Loss:** Unintentional weight loss.

4. **Weakness:** General feelings of weakness.

5. **Enlarged Liver:** In some cases, the liver may become enlarged, but this may not always be noticeable without medical examination.

6. **Jaundice:** Yellowing of the skin and eyes (in rare cases).

If you suspect you have symptoms of fatty liver disease, it's crucial to consult with a healthcare professional for proper evaluation and diagnosis.